sea vegetables

Arame, Radish,Celery Salad with Parsley Walnut Dressing

serves 3-4 Arame Sea Vegetable handfulCelery 3 stalksRadish 4Spring onions 3Mesclun lettuce/ rocket mix/watercress Parsley Walnut Dressing Spring Onion 6Parsley handfulSesame Oil 1 tbspWalnut pieces- ½ cupWater 1 cupKuzu (kudzu) 1 tbspShoyu or Tamari 1 tbsp • Rinse and boil arame in water for 5-10 minutes (approx. 10 gm Arame = 1 ½ cups […]

About Sea Vegetables – Living Now Magazine (sometime in the 1990s)

Article written by Sandra Dubs During times of famine in Ireland, “lrish Moss” (carrageen) was boiled with milk for extra nutrition. In parts of Alaska dried seaweed is oiled and used as a substitute for chewing tobacco. Sea vegetables are recognized to play important part of the diet in China, Korea, South – East Asia, […]

Why would anyone want to eat sea vegetables? That was a big question when I started in the mid-1980s to use these traditional Japanese ingredients in my cooking classes. Seaweed and marine algae have more concentrated nutrition than vegetables grown on land and they have long been considered to possess powers to prolong life, prevent […]

Tag Archives: sea vegetables

Arame, Radish,Celery Salad with Parsley Walnut Dressing

About Sea Vegetables – Living Now Magazine (sometime in the 1990s)

Sea Vegetables

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