Tag Archives: nutmylk

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Making Nut Milk (Mylk)

Made with a super high speed blender (mine is LADYSHIP ORGANIC ESSENCE EXTRACTOR which has a filter and tap to dispense liquid- see my YouTube channel) Nuts 1 cupAlkalized filtered Water 4 cups • Soak nuts 4-6 hours is best or even overnight• Once soaked, rinse nuts and add fresh water then mix nuts and […]

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Homemade Cashew Mylk & Spinach Cashew Soup

Cashew Nut Mylk                                                   Cashews 1 cup Water 2 cups for soaking + 3 cups for blending. • Soak cashews for minimum 1 hour in 2 cups water. (I like to soak for 2 hours) • Drain water from soaked cashews. • Place these cashews and 3 cups fresh water into high speed blender and blend […]

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    SANDRA DUBS

    Wholefood Nutrition
    Natural Food Educator
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    Consultant Cookbook author and Food writer
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