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Arame, Radish,Celery Salad with Parsley Walnut Dressing

serves 3-4 Arame Sea Vegetable   handfulCelery                           3 stalksRadish                          4Spring onions              3Mesclun lettuce/ rocket mix/watercress Parsley Walnut Dressing Spring Onion               6Parsley                        handfulSesame Oil                 1 tbspWalnut pieces-           ½ cupWater                          1 cupKuzu   (kudzu)           1 tbspShoyu or Tamari        1 tbsp • Rinse and boil arame in water for 5-10 minutes (approx. 10 gm Arame = 1 ½ cups […]

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Sea Vegetables

Why would anyone want to eat sea vegetables? That was a big question when I started in the mid-1980s to use these traditional Japanese ingredients in my cooking classes. Seaweed and marine algae have more concentrated nutrition than vegetables grown on land and they have long been considered to possess powers to prolong life, prevent […]

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    SANDRA DUBS

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