Tag Archives: anti-inflammatory

What to do about Arthritis?

INFLAMMATION AND ARTHRITIS It is becoming increasingly clear that chronic inflammation is the root cause of many serious illnesses – including heart disease, many cancers, and Alzheimer’s disease. We all know inflammation on the surface of the body as local redness, heat, swelling and pain. It is the cornerstone of the body’s healing response, bringing […]

Anti Inflammatory Smoothies

Sandy’s Anti-Inflammatory Blend best to use organic ingredients 1 cup sweet ripe pineapple cut into chunks 1 cup coconut water or just water for less of a sweet drink 1 teaspoon fresh turmeric or 1/2 teaspoon of turmeric powder 1 small slice of ginger 1 teaspoon super green powders eg. Vital Greens, or Chlorella 1 […]

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