Corporate Consults
Sandra is available for private wholefood nutrition and cooking classes for your special event.
Healthy nutritional food seminars and cooking demonstrations help your employees to be productive, healthy and happy. Well being seminars are themed for your workplace.
With years of marketing and educating experience Sandra consults with health food companies, cafes and health food stores.
Contact Sandra to discuss . Fee on application.
The kitchen in North Caulfield is suited for groups of 5-10 and other venues are available for larger groups.
- Corporate Team Building
- Men’s Groups
- Women’s Groups
- Fundraising events
- Pre-wedding parties
- Singles parties
Sandra’s written articles published in…
- The Age Epicure
- Wellbeing Magazine
- Living Now Magazine
- Shiatsu Therapy Association of Australia News journal
- Australasian Integrative Medicine Association-The Art & Science of Holistic Health Book 2005
- Taste In Music
- My Wholefood Community Cook Book
As an educator in Food As Medicine some of Sandra’s seminars, presentations and articles on aspects of health have included…
- Foods for women’s hormonal balance
- Eating to maintain a healthy balance –Alkalising and acidifying foods
- Choosing whole foods wisely
- Cravings and Binges
- Food and Sex
- Food and Mood
- Modern Diets- a reevaluation
- Eating for health and not just for weight loss
- The New Food Pyramid
- Essential Factors for Good Health
- Maintaining healthy bones with Calcium rich foods
- Protein for mental energy, hormonal balance and growth
- Plant based proteins- enjoying beans
- Fats-the good, the bad
- Miso for health, longevity and happiness
- Adzuki- the king of beans
- Soy foods- the good and not so good
- Vegetables from the Sea
- Taking a Bite out of the Big Apple- New York 2006
- Alkalize for Life
- Nourishing Your Thyroid
- Wholefoods for Natural Beauty
Sandra’s presentation highlights include….
- Monash Medical School Melbourne – Food as Medicine courses 1999-2000
- Swinburne Department of Integrative Medicine presentation 2004
- Corporate Wellbeing Program –Melbourne Rose Partners Pty Ltd 2004
- Falls Creek Wellbeing Program- Falls Creek 2004 & 2005
- Trade Wellbeing Program- Melrose Health Supplies 2005
- Sustainable Living Festival- Feast Outloud Melbourne 2005-2011
- Speaker at the Natural Therapies Trade Expo Melbourne 2004, Brisbane 2005, Melbourne 2006-2008
- Keynote Speaker for InformED Program funded by the Department of Human Services for the Emergency Department at public Victorian Hospitals 2005
- Keynote Speaker at Victorian Workforce Rural General Practice Conference 2005 & 2010
- Corporate Wellbeing and Cooking Seminar- Vision Systems Ltd. 2005
- Speaker at The 11th Holistic Health Conference (AIMA) 2005
- Speaker at Nutrition Care Pharmaceuticals P/L 2005
- Speaker at conference for Mandarin Oriental Hotels Spa Managers – Thailand 2005
- Corporate Well being Program –Shell Australia 2005
- Interview on Today Tonight regarding Sushi and health issues 2005
- Conference organizer and speaker at Natural Therapies Trade Expos- Sydney Melbourne 2006
- Conference organizer and speaker at Natural Therapies and Natural Health Expo – Melbourne 2006-2008
- Keynote speaker at the Victorian Home Economics and Textile Teachers Association regional conference 2007
- Presentation for Genesis Southport fitness club 2007
- Lecturer at Holmesglen TAFE Moorabbin-Short courses “Holistic Nutrition” 2006-2012
- Lecturer at CAE-Short courses “Nutrition & Wholefood for Wellbeing” 2008-2017
- Melbourne Food and Wine Festival seminar presentation at Box Hill Institute 2007 & 2008
- Lululemon Melbourne team presentation 2009
- Box Hill Institute Centre of Hospitality and Tourism Conference “ Wholefoods For Wellbeing” 2010
- Rural Medical Family Network “Wholefoods for Bone Health” 2010
- Education in Nutrition “Probiotics in Human Health-Wholefoods” 2010
- Gawler Foundation Conference “Wholefoods for Wellbeing” 2010
- Cabrini Health Malvern seminars for medical students 2010 & 2011
- Cooking demonstrations- Mind Body Spirit Festival 2010 & 2011
- Limmud Oz Melbourne seminars 2010 & 2012
- Glenhuntly Road Physiotherapy team cooking 2012
- Laneway Learning seminars 2013
- EcoExpo Festival presentation 2013
- Sustain Festival presentation 2013
- SCOPE well being seminar 2014
- Yarra Glen Living & Learning Centre 2015
- Cabots team cooking 2016
- Women’s Health & Fitness Summit Grand Hyatt 2018
- World Vegan Day 2018
