Cooking Classes

Hi My Wholefood Community,
Thanks for popping in to find out the latest nutritional cooking class news. Currently there are no public classes scheduled. Please subscribe to the newsletter and to social media to find out when these classes will resume.

What is available you ask?
Cooking and nutrition classes for your private group (for birthdays, prewedding parties, singles events, team building) are available at a time suitable to your group so please email with enquiry. Fees on application.

Classes specialize in vegan, gluten free, dairy free, sugar free, egg free and we do our best to cater to those with all food intolerances. The Caulfield North kitchen can accommodate from 5 up to 10 people. We can also come to your workplace for cooking demonstrations and nutrition seminars.

Recent classes were

• • Intro to Wholefoods Nutrition and Cooking
  • Wholefoods to Lift Your Mood
  • Anti-inflammatory Wholefood Cooking (Eg. For Arthritis, Allergies, Recurring Infections, Heart Disease)
  • Alkalizing Plant Based Wholefood Cooking
  • Wok Cooking – Stir and Fry Vegan
  • Wholegrain Masterclass
  • Cooking for Healthy Bones
  • Cooking for Natural Beauty-nourish Your Skin
  • Using Your Noodle
  • High Protein Beans and Mineral Rich Greens
  • Hearty Vegan Soups – A Meal In A Bowl
  • Winter Wholefoods *stirring Libido* Improve Immunity
  • Traditional Japanese Cuisine

COOK WELL. EAT WELL. BE WELL.

35 years’ experience in wholefood nutrition, educating, retailing, wholesaling, marketing, cooking, private and corporate consultations using food as medicine.
Natural Food Educator, Coach, Writer, Health Food Marketing Consultant
Vegetarian + Macrobiotic +Traditional Japanese, Wholefood Cooking and Nutrition Classes
Consults and Wellbeing Programs for private and corporate clients
Started Melbourne’s first Traditional Japanese Cooking School in 1986 as well as plant based, vegan wholefood cooking and nutrition classes.

Over the past 30 years I have taught Wholefood Nutrition and Cooking Classes at Council For Adult Education (CAE) Melbourne, Box Hill Institute Melbourne, Holmesglen Institute Melbourne, Swinburne University Melbourne, William Angliss Melbourne, and many years ago taught food as medicine and plant based cooking to medical students at Monash Medical School.